Finally an Online Fitness Coaching Program that gets Results!

Here are some features of the program

  • Complete Health and Fitness Assessment

  • Unlimited Support through messages

  • Video updates with specific messages

  • Customized workout program that changes every 4 weeks

  • Workout program that fitness your schedule

  • Ability to take the program wherever you go whether you’re traveling or home

  • Personalized workout calendar to see your complete program information (Program, Food Logs, Forms, etc)

  • Progress Tracking

  • Mobile App for iPhone & Android





             Choose Your Fitness Coaching Experience


                                      Personal Fitness Coaching                       Squash Fitness Coaching





Online Fitness Coaching F.A.Q.’s

Q: Is this just one mass produced program?

A: No each client gets their own personalized program that changes every 4 weeks

Q: How long does it take to get started?

A: It takes about 24 hours to get you fully set up once we receive your first payment

Q: How does the scheduling of the program work?

A: Your program is built and put into a calendar, so whatever your workout days are is when you can do them.  The program is built in a 7 day block, so you can choose any days within that block to workout

Q: How much does the program cost?

A: The monthly program is $125/mo The Quarterly Program is $400

Q: What is the difference in price between the monthly program and the quarterly program?

A: We give you up to 4 programs per week on the monthly program and up to 6 programs per week on the quarterly program

Q: How long am I expected  to do the program program

A: Our program last for 12 weeks per training block

Q: What happens after each 12 Week Training block

A: We reassess the overall macro 12 week training period and make adjustments as needed for the next 12 weeks

Q: Is the Monthly payment auto debited?

A: Yes, each month your credit or debit card will be charged the full amount

Q: What is your cancellation policy?

A: All programs are auto debited until canceled.  You may cancel at least 14 days prior to your next Auto-Debit.  Once an Auto Debit is processed there is no refund.