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Home / All Posts / 2014 / Monthly Archives: August 2014

Monthly Archives: August 2014

Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)

Nulla sollicitudin id erat eu elementum

Nulla sollicitudin id erat eu elementum
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Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)
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Pellentesque felis purus, vehicula eu condimentum

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Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)
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Curabitur sollicitudin fringilla cursus

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Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)

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Donec vitae lectus vel augue
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Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)
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Aliquam ultrices ante a facilisis consequat

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Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)
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Pellentesque ullamcorper dolor

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Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)

Donec lacinia elementum

Donec lacinia elementum
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Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)
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Curabitur auctor adipiscing

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Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)
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Vestibulum ut lacus et magna

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Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)

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Maecenas tristique sem ante
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Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)
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Lorem ipsum dolor sit amet

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Posted August 29, 2014 | by micahlogan |in Classic (4 columns), Grid (4 columns, Masonry (4 columns)
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Ut a neque tellus

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August 2014
M T W T F S S
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Instagram

  • Great workout last night..Cynnae had the Caucasian filter on her phone last night 😂😂😂🤣😂🤣
  • Welcome back @victoriaann321 and great work tonight ladies! #smallgrouptraining #nextlevelfitness
  • What a night tonight...busy all night, but it was the effort of every one tonight. @steve8367 crushing it with a studio record 770 calories in shred, the packed 6:15 Strength and Mackenzie doing the worlds weirdest warmup moves. Tonight had it all. #wishyouwerehere #nextlevelfitness #smallgrouptraining #bostonfitness #personaltrainerboston #bostonweightloss
  • Welcome to NLF @steve8367 and welcome to the 700 calorie in 45 min club. Only few can say that they’ve done it! Great work #700caloriesburned #smallgrouptraining #nextlevelfitnessboston #northendboston
  • This is what happens when you burn over 600+ calories your knees even sweat 💦💦
  • It’s only right when you burn 600+ calories in only 45 minutes that even your knees are sweating....that’s what we call making it “rain” in the fitness industry 💦 💦💦💦💦#sweatingforthewedding #smallgrouptraining #nextlevelfitness #bostonfitness #northend #bostonweightloss #boston
  • Small group training at its best. Our members are working hard every session. The amount of effort they put in for their workouts make us proud....especially you Ladasha 😂😂#nextlevelfitness #nextlevelfit #bostonweightloss #smallgrouptraining #bostonfit #northendboston
  • Is Martin flossing or taking a pic? LOL, actually in this picture he’s taking a photo of our Monthly Habit Goal for everyone in the studio, which is sleep. Why are we focusing on #sleep this month? That’s because a lack of sleep can affect your physical health. When you are in a constant sleep deficit it can make you prone to: obesity, high blood pressure, diabetes, heart disease, mental fog and more. We recommend 7-8 hours a night for our members. What are some things that can help you get to sleep every night? • Reduce your screen time and shut off your phone or TV 30 mins before bed • Make sure your room is cool or warm enough so you are comfortable • Get the room as dark as possible, this helps us get to sleep and stay asleep We can help you put in practice healthy habits into your life. Our goal is to help you lead a happier, healthy life. #healthysleephabits #nextlevelfitness #smallgrouptraining #bostonfitness #personaltrainerboston
  • ....and another one! Congrats Kerry! 100+ workouts strong. At this rate you’re gonna crush 2020 #100workoutstrong #fitgoals #nextlevelfitness #bostonfitness #smallgrouptraining

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